Many of you may have seen this on Oprah but the Neti pot has to be one of the strangest procedures for cleaning your nasal passage that I have ever seen. I have yet to try it and I am quite excited to give it a whirl, but I will admit that I it will take me so serious time before I can muster up the courage to purposely enact the sensation of drowning just to have a clean nostril.
A Neti pot essentially is a small tea pot that you insert, the proportionally planned spout, into your nostril and till your head to the apposing side. After you fill the pot up with warm salt water. The water then flows through one nostril and out the other. Once half the pot is empty you then turn your head to the opposite side and repeat. Cleaning out both nostrils. How this works without having the luke warm salt water run down your throat cause you to gasp, choke, then spit up salty nose inners is a mystery to me, even though I have seen countless videos of successful nose cleaning on youtube(view discretion for this link).
I always had plans on asking a monk or even a meditation practitioner exactly what they do when a nostril gets clogged up before meditation. I guess this is one simple solution that they just might preform. Not only for meditation but for any worker that deals with dust, benefit from this item. I know when I used to do concrete forming that this little device would have come in handy at the end of the day.
If anybody owns a Neti pot please feel free to share your experience. It’s definitely an interesting little device that I hope to hear more about. Even if I’m not to sure if it’ll help achieve enlightenment or if it’s just insanity.

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